Health & Wellness Services

Health & Wellness Services

Our experienced practitioners provide a comprehensive and personalised path to vitality, integrating tailored fitness strategies, mindfulness techniques, and nutritional insights to foster your overall well-being.
Download the Wellness price list.

  • Kyokutē Massage Japanese Face Lifting - Takumi Finch method

    Kyokutē Massage Japanese Face Lifting - Takumi Finch method

    A must! Indulge in the Kyokutē Japanese Face Lifting Massage, a refined therapy blending ancient Eastern techniques with modern science backed and accredited protocols .

    This therapy harmonizes energy flow, releases deep tension held in the fascia beneath the skin, activates the lymphatic system, promotes reverse-ageing, and supports skin elasticity for overall well-being. The Kyokutē massage is a deeply revitalising, skin oxygenating and relaxing experience, perfect for those seeking deep energy renewal and rejuvenation whilst unveiling a glowing, plump, healthy youthful look.

    The Takumi Finch Method fostering restoration and reconnection, helping your face tell a story of vitality and harmony. 60 minutes, 110€

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  • Relaxing Facial Massage, Zen Inner GLOW™ -Signature

    Recommended in Google reviews. Our signature face treatment.

    This manual massage and vibroacoustic therapy is using a personalised protocol of the Método Vibria technique, where specifically designed frequency tuning forks activate neurotransmitters responsible for happiness, stimulate blood flow, oxygenate our skin cell, promote youthful look amongst the myriad of other beautifying and calming benefits. The Peter Hess Institute certified singing bowls’ soothing melody further enhance this harmonious experience.

    Finishing with our signature calming massage to aid our skin’s detoxification and rejuvenation, complemented with certified endocrine disruptor free epigenetics skincare containing exosomes.

    Price: 95€ and 110€ (90 minutes) including facial mask based on your skin type.

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  • Ayurveda Facial Massage - Radiant Relaxation

    A detoxifying, relaxing and rejuvenating facial massage for dull, tired, stressed skin. (45 minutes), includes a analysis of your skin type with the sophisticated Aram Huvis microscope after cleansing of the skin. Check out our Signature Zen Inner GLOW™ Relaxing Facial Massage also. Can be upgraded to a facial renewing treatment which includes an exfoliation, mask and appropriate skincare routine at an additional surcharge.

    Price: 45 € 

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  • Peter Hess Individual Sound Massage

    Peter Hess Individual Sound Massage

    For those who are looking to unwind and experience a massage on a soul-touching level from the usual techniques.  During my sessions, I combine my loving, caring, pure intention with the Peter Hess Institute’s custom-developed Tibetan singing bowls and vibroacoustic instruments to offer an unexpected sound resonance experience. The duration of the session is about 50-55 minutes. The singing bowls are placed on the dressed body to allow the vibrations to be absorbed and travel reaching down to cellular level.

    Price: 55 € valued

    Pay what you can 40€ - 55 € - 60€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.

    Book on WhatsApp

  • Sound Bath & Sound Meditation

    Sound Bath & Sound Meditation

    This is for those who prefer to indulge in the mesmerizing frequencies and vibrations of sound and vibroacoustic instruments used for thousands of years in Nepal, Tibet, India, Greece, China and Egypt. A soul-transformative sound experience. The duration of the session is about 60 minutes.

    Use of Tam-Tam, Heng and Feng Gongs as well as other sound therapy appropriate instruments quality checked by third party experts for their tone and frequencies.

    Price: 55 € Valued

    Pay what you can 35€ - 55 € - 60€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.

    Book on WhatsApp

  • Sound Yoga

    Sound Yoga

    This is currently a top 10 activity when visiting Lanzarote on holiday! 

    Our current favourite all-rounder session that we have been successfully running for the past year with wonderful humans. Combining Pranayama, tailored Yoga flow with sound elements and singing bowl supported body positions. Cleansing and uplifting energy bodywork and all this to offer our entire being clarity, unity and a fulfilled state of mind in the volcanic gardens of Lanzarote.

    Price: 40€ Valued

    Pay what you can - 25 € - 30€ - 40 € - Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else.

    Book on WhatsApp

  • Bespoke Sound Healing Experience

    Bespoke Sound Healing Experience

    One-of-a-kind Sound Cocoon using the Peter Hess Institute’s Sound Resonance Method Iria Rajal’s Método Vibria combined with Tam-Tam or Heng Gong energising, cleansing therapy. Total relaxation for body, mind, and soul. This is about a 90-minute session includes a personal consultation. Available at the Pyramid also. Check out what others have to say about our sessions on our Client Love page.

    Price: 75€ Valued

    Pay what you can - 55€ - 65 € -75€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.

    Book on WhatsApp

  • Mighty Gong Session

    Mighty Gong Session

    This requires a preliminary individual consultation to understand the reason for a gong session. We use Tam-Tam, Feng or Heng gongs during the vibroacoustic therapy experience. Truly potent. Tam-Tam Gong is the most suitable for therapy. (30-60 minutes, including assessment)

    Price: 55 €

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  • Hormone Balance Coaching

    Hormone Balance Coaching

    Are you tired of being tired or simply stressed out as unable to align yourself to a harmonious state? 

    Committed to supporting clients to find relief from symptoms through long-term lifestyle shifts & nutritional advice.

    Price: 40 € Valued

    New payment concept. pay what you can - 30 - 40€

    Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same session as everybody else.

    Book on WhatsApp

  • Stretching 60+

    Stretching for 60+

    We are flexible so you can be more flexible.

    A guided stretching and gentle body workout session for those who aim to maintain their mobility or return to a more agile state of mind and body. We are happy to facilitate this session at your preferred given location or in our Wellness Space in Tias.

    Price: 25€ (min. 30 minutes)

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  • Yoga Flow for any occasion

    Yoga Flow for any occasion

    Yoga has evolved! Join a Yoga class suited to your level whilst you are on holiday, as part of a morning routine or perhaps you wish to wind down after a demanding day. Our hand-picked gorgeous experts in Hatha, Vinyasa and Ashtanga yoga flow will ensure that you receive the highest quality guidance.

    Price: 30€ VALUE individual -  15 € (mini groups of min 2)

    Pay what you can - Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else. Do you wish you took advantage of a bespoke private lesson, then please detail needs and ask for prices.

    Book on WhatsApp

  • Pilates for your core and mobility

    Pilates for your core and mobility

    We believe in the transformative power of Pilates! Come meet our community and enjoy a good session of movement where breathing technique is combined with body toning. 

    Price: 35€ VALUE individual, one-to-one - 18€ mini groups (min 2 people)

    Pay what you can 15 € - 25€ - 40 €- Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else.

    Book on WhatsApp

  • Menopause Expert Zone Guidance

    Menopause Expert Zone Guidance

    Starting and going through the menopause can be stressful. Let us help. Join our Menopause Expert Zone series of workshops and personal consultations. Check in our Workshops and events page or call for details.

    Price: 40€ value

    Pay what you can - 25€ - 30€ - 40 € - Pay extra to give more to our professionals and to help create new courses. No matter how much you pay, you will get the same consultation as everybody else.

    Book on WhatsApp

  • Andropause Support - As you matter

    Andropause Support - As you matter

    Men’s Health cannot be underestimated. Personal health history assessments and strategies. Talk to our experts with confidence.

    Price: 40€ Value

    Pay what you can - 25€ - 30€ - 50 € - Pay extra to give more to our professionals and to help create new courses. No matter how much you pay, you will get the same consultation as everybody else.

    Book on WhatsApp

  • Feel the Vibria® experience

    Feel the Vibria® experience

    The Vibria® experience is a unique and pioneering offering within the market. Comprehending the synchrony that occurs when a tuning fork vibrates at a specific frequency, we add the vibration of shape and color with a quartz crystal adapter.

    Price: 80€

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  • Personalised Nutrition Coaching

    Personalised Nutrition Coaching

    Are you having difficulties maintaining harmony within your body, and mind and is this getting a toll on your emotional wellness?

    Perhaps lost between the myriad of meal and diet plans! Let us ease it for you with our tailor made guidance, let it be a visit to the markets or creating recipes that will simplify your go to strategy. Go simplified, yet nurturing and healthy.

    Guiding you to achieve your ideal version via nutritional health assessments and wholefood focused plans.

    Price: 40€ per session.
    Book on WhatsApp

  • Stress Management Coaching

    Stress Management Coaching

    Offering you guidance and clarity to achieve and maintain long-term lifestyle shifts and a happier, calmer self. Our 12 pillar health history assessment and consultation will offer you and ourselves a long-term approach that you can commit to and transform your stress levels. It is time to take charge of your life!

    Price: 40€ 

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“Health is a state of body. Wellness is a
state of being.”

– J. Standord