BlueZoneZen Workshops, Retreats and Events
Our Events are All About You
Joining BlueZoneZen's weekly and forthnightly workshop sessions of Sound Yoga, Meditations, Vibroacoustic therapy, Sound Bath and Menopause Expert Zone promises an extraordinary experience.
While many workshops and retreats focus on revitalising the body and mind…
We are here to elevate your wellness journey.
We've crafted a unique body, mind and soul ritual package designed for profound relaxation and an all-round rejuvenation.
Our workshops seamlessly blend ancient wisdom with modern science, offering insights from age-old techniques paired with the latest holistic and science based innovations and natural therapies.
In each session we focus on different elements that are present in our lives.
12 months with our breakthrough 12-pillar plan to guide you on your path to harmony, clarity and peace within.
Embody your lifelong well-being, health and happiness.
We offer you clarity, knowledge, tips and expertise and you can choose to set new long-term beneficial lifestyle shifts together with us.
Picture a complete rebirth guided by sound healing elements, such as singing bowls and resonant gongs and other vibroacoustic instruments.
From invigorating & restorative yoga practices to therapeutic sound massages, breathwork sessions and vibrational bodywork, sound yoga complemented by personalised Ayurvedic nutritional advice, we are here to cater to your unique bio-individual needs and desires.
We recognize that each of you is on a distinct part of your wellness journey, hence we offer personalised tip through our passionate and expert caring team.
Our biohacking tools, cutting-edge innovative nutritional formulas and the above wellness techniques are here to assist, regardless of your life stage. We are waiting for you!
We will be adding more Workshops, Retreats and Events over the coming weeks, if you are looking for something specific or would like to collaborate on an event, please email Szilvi.
Frequently Asked Questions About BlueZoneZen Events and Workshops
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Participation in Peter Hess sound baths, restorative and invigorating yoga with sound, Peter Hess sound massage.
Sound dance.
Playing with the Tam-Tam Gongs and other instruments (optional).
Expert advice and quizzes to learn more about you.
Meeting like-minded, warm-hearted, trust-worthy, kind people.
Building new friendships.
Learning more about your skin with our sophisticated measuring devices.
Ayurveda and Doshas.
Plants and wholefoods to consider based on your individual needs.
Try healthy snacks and innovative products on the market.
Tips and advice for stress management, weight-loss, keeping active.
Our world’s herbs and its uses.
Guidance during beautiful life transformations and transitions.
Learning acceptance.
Learning how to improve our sleep quality.
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We recommend wearing comfortable clothes with layers. Bring a pair of socks to keep your feet warm at all times.
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Please reconfirm attendance 4 hours prior to any event.
Please contact us on WhatsApp +34 67 13 68 137 if for any reason you need to pull out of the workshop in the last minute as that may allow others on the waiting list to attend.
We highly appreciate your attendance.
"It's when we start working together that the real healing takes place."
David Hume